Mind's Hour 2.0

Mind Beyond Campus at North South University wrapped up beautifully! Students shared amazing feedback where they picked up new mental health tools, connected deeply during the discussions, and loved the guided meditation session! Big thanks to NSU Public Health and Science Club for having us, and to our snacks partner PRAN-RFL Group for keeping everyone fueled and happy.

Looking for a way to unwind, reconnect with yourself, and walk away with something beautifully personal? Join us for an immersive art therapy session, 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝘼𝙧𝙩, where your canvas becomes your safe space. Guided by both a certified therapist and an artist, this one-of-a-kind experience blends mental health awareness and artistic expression to help you.

Mindspace had the gracious opportunity to arrange a workshop with the help of LCLS(S) Community Club at LONDON COLLEGE OF LEGAL STUDIES SOUTH (LCLS SOUTH) on 18th of July 2023. The workshop was on academic stress management where students were encouraged and asked about the issues of their daily lives and their tools to manage.